The Complete Idiot's Guide to Yoga Illustrated
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The Complete Idiot's Guide to Yoga Illustrated
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.This third edition is completely reformatted to include twice as many illustrations (300 )!A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
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